Maricopa Community Colleges

Official Course Description:  MCCCD Approval: 5-26-09

EXS101  2009 Summer I - 9999

LEC

3.0 Credit(s)

3.0 Period(s)

Introduction to Exercise Science, Kinesiology, and Physical Education

Introductory course that will provide the student with a general overview of the disciplines and professions associated with the fields of Exercise Science, Kinesiology and Physical Education.  Basic history, philosophy, and theory of each discipline will be examined as well as relevant career potential and options.

Prerequisites: None.

 

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MCCCD Official Course Competencies:

 

 

EXS101  2009 Summer I - 9999

Introduction to Exercise Science, Kinesiology, and Physical Education

 

1.          Describe the research process, the scientific method, characteristics and types of sources of research.  (I)

2.          Identify, locate, and use key resources in the library, computer, software etc. access journals in the field and critique articles from these journals. (II)

3.          Identify and define the disciplines, professionals and research areas that are encompassed by the field of exercise science/kinesiology. (III, IV, V, VI)

4.          Identify and define the disciplines, professions and research areas encompassed by the field of exercise and wellness. (VII)

5.          Identify and define the disciplines, professions and research areas encompassed by the field of physical Education. (VIII)

6.          Compare and contrast the basic theories, concepts and historical perspectives that drive each discipline. (III, IV, V, VI, VII, VIII)

7.          Identify the various career opportunities and professional options associated with each field. (III, IV, V, VI, VII, VIII)

8.          Compose a plan or course of study leading to a degree in a desired field. (IX)

 

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MCCCD Official Course Outline:

 

 

EXS101  2009 Summer I - 9999

Introduction to Exercise Science, Kinesiology, and Physical Education

 

I.          The Research Process

            A.        The scientific method

            B.        Characteristics research

            C.        Types of sources

II.        Using the Library and Technology to Access Resources in Various Disciplines

            A.        Using academic resources

            B.        Learning from the literature

III.       Physiology of Exercise

            A.        Research conducted in the field

            B.        Careers and professional organizations

            C.        Historical perspectives

            D.        Basic concepts and theories of exercise physiology

                        1.         Energy systems

                        2.         Exercise metabolism

                        3.         Human skeletal muscle

                        4.         Neuroendocrine response to exercise

                        5.         Cardiorespiratory response to exercise

                        6.         Measurement of exercise capacity and body composition

                        7.         Physiological adaptations to training

IV.       Exercise and Sport Psychology

            A.        Research conducted in the field

B.        Careers and professional organizations

            C.        Historical perspectives

            D.        Basic concepts and theories of exercise and sport psychology:

                        1.         Exercise and Mental Health

                        2.         Psychology of physical activity behavior

                        3.         Theories of sport psychology 

                        4.         Personality

V.        Motor Behavior

            A.        Research conducted in the field

            B.        Careers and professional organizations

            C.        Historical perspectives

D.        Basic concepts and theories of motor behavior

                        1.         Motor control

                        2.         Motor development

                        3.         Motor learning

VI.       Biomechanics

            A.        Research conducted in the field

            B.        Careers and professional organizations

            C.        Historical perspectives

            D.        Basic concepts and theories of biomechanics

                        1.         Kinematics and kinetics

                        2.         Energy

                        3.         Work

                        4.         Power

VII.     Health Promotion

            A.        Research conducted in the field

            B.        Careers and professional organizations

            C.        Historical perspectives

D.        Basic concepts and theories of health promotion

VIII.    Teaching Physical Education

            A.        Research conducted in the field

B.        Careers and professional organizations

            C.        Historical perspectives

            D.        Basic concepts and theories of teaching physical education

IX.       Choosing an Area of Specialization

            A.        Completing a degree plan

            B.        Putting it all together

 

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